Laughter is the aerobic.

“If I were your wife, I would put poison

In your coffee.”, said Lady Aston.

“If you were my wife, I would drink it,

Nancy.”, said Winston Churchill.

 Instill humour in your talk now and then.

Derive humour from someone’s talk often.

Laughter is the best aerobic workout,

By body, mind and emotion, in blend.

If you laugh at it, you can live with it.

Laughter sweeps away emotional cobweb.

See humour scenes and laugh to heart content.

Amuse with jokes and get amused with jokes.

Laughter stirs up the blood, electrifies

The nerves, grinds the belly and pulls the base.

It triggers the release of Endorphin,

To feel a painless state of being.

Could there be anything so wonderful

In such short supply like laughter for us?

05.01,2016